Belonging Matters respectfully acknowledges the Traditional Owners of the Land the Wurrundjeri people of the Kulin nation, and we pay our respect to their Elders both past and present. Aboriginal and Torres Straight Islander visitors are warned that this site may contain images/voices of deceased persons which may be distressing for some people.

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    By Robert Poynton (2019)

    Do Pause

    $22.50Price
    • Machines are designed to run constantly; people aren’t. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach — an ability to pause.

      Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships — as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you’ll discover ways to:

      • Reset and regenerate
      • Deepen your thinking and experiences
      • Take back control of your time
      • Reconnect with other people — and yourself

      From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.